goals tagged: smoking

The ups and downs of achieving your goals, shared openly, honestly, secretly.

5
Hanging In
goal: not smoke

Not smoked since 6th May...

5
Hanging In
goal: not smoke

had a sore throat since smoking too much in london this weekend. Scared of the damage it's doing.

8
Feeling Good
goal: not smoke in 2012

Had a blast on the fags on sat but, apart from that, I've been really good when I've gone out last couple of weeks - only had 1 or 2.

Stopped the spliffs too - does nothing for me!

9
Feeling Good
goal: not smoke in 2012

Smoked half a cigarette on friday, apart from that no cravings!

Realised how much boredom is a factor to me smoking too, so no risk of that this weekend :-)

Went running on sunday, felt great afterwards, it's good to feel healthy again.

Sorry about the ads, but they're helping us keep the site running.
10
Feeling Good
goal: not smoke in 2012

Went out last night and avoided the stinky smokers corner! Had a few drinks and didn't even get a craving! :-)

10
Feeling Good
goal: not smoke in 2012

No fags, breathing feels easier! Looking forward to a healthy year... it is much needed!

Stinky flatmate is helping to keep up my aversion!

10
Feeling Good
goal: not smoke in 2012

No stinky fags! :-)

10
Feeling Good
goal: not smoke in 2012

Haven't smoked yet this year! Amazing!

I am most tempted when I have a drink, but I went out on Friday and didn't smoke all night.

My flatmate was really supportive and brilliant too, saying how well I'd done and questioning if I really wanted to smoke.

Got a really big craving when I got home so just went to sleep on the sofa for a bit.

Then I woke up and on my way to bed saw his fags and took one. I lit it up sneakily in my room and it stunk. I rushed to open the window and chucked it out and instantly spewed! Eew - mingin!

The stench of fag smoke up my nose and in my hair was mingin! I'm feels queasy now just thinking about it!

That was the best thing that could have happened. I hate smoking now!

10
Feeling Good
goal: not smoke in 2012

no fags last night

10
Feeling Good
goal: not smoke in 2012

new year, fresh start!


View All Goals Tagged: achievement, addiction, alcohol, art, body, career, charity, cleanliness, confidence, dating, depression, diet, education, entertainment, exercise, family, financial, fitness, founding/building, happiness, health, joke, language, learning, living, meditation, misc, music, performing, personal growth, reading, relationships, religious, running, sexual, skills, smoking, sports, stopping, time management, travel, weight loss, writing