goals tagged: meditation

The ups and downs of achieving your goals, shared openly, honestly, secretly.

2
Needs Support
goal: do at least 10 minutes meditation every day

I have not meditated for 5 days now. I need to improve my willpower.

9
Feeling Good
goal: do at least 10 minutes meditation every day

I did 10 minutes meditation today. I noticed that my mind was busy and that thoughts were flowing 'thick and fast'

5
Hanging In
goal: deepen my meditation

not real change - ok progress but nothing different

6
Hanging In
goal: deepen my meditation

2 session in a row

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