goals tagged: exercise

The ups and downs of achieving your goals, shared openly, honestly, secretly.

4
Hanging In
goal: do some exercise every day

I did a form of exercise yesterday (snow clearing) but it didn't feel vigorous enough. Exercise has lapsed along with journal keeping and meditation.

8
Feeling Good
goal: do some exercise every day

Did 5k on my rowing machine this morning and I went for a run/walk last night.

7
Feeling Good
goal: get a job...and start going to the gym again. i need to get good grades too this semester. improve my cooking skills. socialize more!

I got a job at Metro. Not a great job, but I can make some money with it. I've got 3 courses this semester, need to get good grades in them. This month I also will be applying for my Masters. Haven't registered at the gym yet; will do so though. Love to play badminton again.
I should be more active and socialize more.

3
Needs Support
goal: get a job...and start going to the gym again. i need to get good grades too this semester. improve my cooking skills. socialize more!

because haven't found a job yet.... I need to lose 20 Kilos and... that's it for now! Oh want to get a good mark in Geog 355 too.

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10
Feeling Good
goal: work out every morning before work

Got an injury on Sunday but otherwise still on track to restart tomorrow

10
Feeling Good
goal: work out every morning before work

Still doing good, thanks to the help of this site!

1
Needs Support
goal: get my personal training certification and work at the gyms.

excited about this, because I found this website called ACE, for getting a Personal Training certification.

10
Feeling Good
goal: work out every morning before work

Actually finding I like to work out better as a way to blow off steam after work... But still giving myself a 10! Every day!

10
Feeling Good
goal: work out every morning before work

Doing it right now! :)

10
Feeling Good
goal: work out every morning before work

Staying in shape!!


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